Get Ripped~Get Strong~Live Healthy~Be Athletic & Youthful At Any Age!
In preparation/continuation of yesterday's thoughts, I decided to "test-drive" one of the metabolic sessions that I put together for my summer project----The Impressive Areas Circa 2018. I had a very early morning start. I took care of some … [Continue reading]
Just about 20 years ago, I purchased, what eventually turned out to be if not my favorite, easily the top 2-3, and most influential publications I have been fortunate enough to have encountered as a lifetime natural physique enthusiast. John … [Continue reading]
I work a day job waiting tables. Most days are fairly predictable. If you consistently do anything for an extended time, you kind of know what the day will bring. You can tell which days will be slow/busy/moderate. I work the same exact section … [Continue reading]
Looking Back. Looking Forward. I think I mentioned previously that I have been pouring over my very own training journals from years and years ago. Very interesting overall (I'm working on a new project, and these ragged paper journals, along with … [Continue reading]
"Some read a self-help book, some find themselves under the pull-up bar. Some do a variation of both." Flipping The Switch. When I think about it, I really do spend an inordinate time in my basement, which houses my make-shift home … [Continue reading]