This was probably my favorite workout of the year thus far. All the exercises/movements felt extremely smooth, easy, and I just felt very strong throughout the entire body.
I didn’t want to quit, but had all sorts of things on the agenda, and actually had to skip the Farmers Walks due to time constraints.
Deadlifts 45×10, 135×5, 205×5,5
Chins BWx5, BW+44×5,5
Dips BWx5,5 BW+50×5, BW+100×5
Nutrition: Calories 2,605 Carbs 246 Fat 81 Protein 115