No weights today, just some running. We have been having a series of great weather here.
The days are nice, not excessively hot, and the nights are cooler now, where you sort of feel that fall is slowly approaching.
Running 2 miles (15:04)
I was a bit surprised as I thought I was pacing way better. Probably a function of accumulated fatigue throughout the week catching up with me.
Nutrition: Calories 2,595 Carbs 233 Fat 85 Protein 103