Another Tuesday, another inventory day. I had to leave early, so an early training session was on tap.
In a perfect world, I would probably train right around noon, as this time of day always seemed to be a perfect marriage of energy, motivation, and physiology, at least for me.
But, morning exercise does have it’s positives too.
Cleans 45×10, 100×5,5
WG Pull-ups BWx5, BW+12.5×5,5
Gymnastic Ring Dips BW+12.5×5,5
Farmers Walk (EZ bar, BTB, Reverse Shrug Grip) 130x 160 ft.
Nutrition: Calories 2,871 Carbs 241 Fat 89 Protein 153
Had a slight delay on my commute this morning. 😀