Triceps/Hair progress pic.
One is growing a bit faster than the other. I generally like training
in the early morning, but had so much to accomplish today, printers,
bank, supplies, hardware store, post office, then finally to work for
inventory/cleaning/maintenance.
I finally hit the gym this evening, my recent history has been hit
& miss.Energy wasn’t great, but I enjoyed the extra calories/carbs in lieu of a pump.
This evenings moderate/abbreviated session:
Incline Bench 45×10 44×5 65×5 70×20
Pull-ups BWx20,13,12,12,12
Dips BWx20,20,20,20,20
Simple. Basic. Productive. Progression.
